{"id":18110,"date":"2023-04-14T12:00:00","date_gmt":"2023-04-14T12:00:00","guid":{"rendered":"https:\/\/muse.international\/?p=18110"},"modified":"2023-04-17T06:01:44","modified_gmt":"2023-04-17T06:01:44","slug":"welcome-a-lifetime-of-a-healthy-lifestyle-with-the-ranch","status":"publish","type":"post","link":"https:\/\/muse.international\/index\/welcome-a-lifetime-of-a-healthy-lifestyle-with-the-ranch\/","title":{"rendered":"Welcome a Lifetime of a Healthy Lifestyle with The Ranch"},"content":{"rendered":"\n

The Ranch by the Gwen offers a place of solitude to individuals who remain determined to be the best version of themselves by cementing a healthy and balance lifestyle.<\/p>\n\n\n\n

The renowned fitness and wellness program in Malibu have 3 signature programs. The Ranch Malibu\u2019s 7-day signature stay, The Ranch 9.0 and The Ranch Private. The ranch comes equipped with a 25-foot climbing wall, spin bikes, treadmills, weight training machines. Additional recreation equipment should the guests ever feel they need an extra activity to fill up their time.<\/p>\n\n\n\n

During their metamorphic stay, guests are able to be one with nature\u2019s healing elements and undergo fat loss, muscle gain. It also improves mental clarity as well as an increase in vitality. All these programs will churn out improved results and habits that will continue after the programs come to an end.<\/p>\n\n\n\n

The Ranch Hudson Valley\u2019s will be the brand\u2019s very first East Coast 200 acres destination that resides only 45 minutes from New York City. It is due to open in the summer of 2023! The lakefront estate allows guests to immerse themselves in nature as they undergo the core elements of The Ranch program. Such activities include hiking, fitness classes, yoga, deep tissue massages all while following a strict plant-based diet.<\/p>\n\n\n\n

The retreat also offers two at home programs, The Ranch Integrative Health Plan and The Ranch 360 that is led by functional nutritionist and holistic health practitioner, the very capable Bridgette Becker. All these programs will foster practices that will encourage the physical and mental well-being while simultaneously address the root causes of health concerns rather than simply treating the symptoms which might not be the best option. These at-home programs provide support to further optimize every guest\u2019s health making it goal-oriented and these personalized plans are conjured by taking into account of one\u2019s diet, lifestyle and even includes genetic factors! They also offer one-on-one follow up sessions as they believe it to be a key component in the program.<\/p>\n\n\n\n

\n\n\n\n

Credits<\/strong><\/p>\n\n\n\n

Entry Name: The Ranch<\/a><\/p>\n\n\n\n

Entrant Company: The Gwen<\/p>\n\n\n\n

Winning Category: Retreats & Others \u2013 World-Class Wellness Retreat<\/p>\n\n\n\n

Read about how Sheraton Maldives brings its guest closer to paradise here<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

The Ranch by the Gwen offers a place of solitude to individuals who remain determined to be the best version of themselves by cementing a healthy [\u2026]<\/span><\/p>\n","protected":false},"author":18,"featured_media":18119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,399],"tags":[502,12],"yoast_head":"\nWelcome a Lifetime of a Healthy Lifestyle with The Ranch<\/title>\n<meta name=\"description\" content=\"The Ranch by the Gwen offers a place of solitude to individuals who wants to be the best version of themselves with a healthy lifestyle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muse.international\/index\/welcome-a-lifetime-of-a-healthy-lifestyle-with-the-ranch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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